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Episode 51 – The Gutsy Truth about Hormones with Crystal Felice

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Crystal_Felice.mp3Podcast: Play in new window | DownloadToday’s guest is, pharmacist and functional practitioner, Crystal Felice. We talk to Crystal about one of our favorite things – hormones. We discuss the 101 of hormones, our cycle… Read More »Episode 51 – The Gutsy Truth about Hormones with Crystal Felice

Episode 40 – The Gutsy Truth about Human Trafficking with Marcy Bartula of Different Day Foundation

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Marcy_Bartula.mp3Podcast: Play in new window | DownloadThis week we talk with Marcy Bartula, the founder and executive director of Different Day Foundation. A Different Day Foundation is a beacon of hope for women survivors seeking recovery,… Read More »Episode 40 – The Gutsy Truth about Human Trafficking with Marcy Bartula of Different Day Foundation

Episode 39 – Finding Your Why

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-K_A_Finding_Your_Why.mp3Podcast: Play in new window | DownloadWe’re back with season 4! It’s a new year and we are kicking things off with a discussion about finding your why. Whether you have set New Year’s resolution,… Read More »Episode 39 – Finding Your Why

Episode 37 – The Power of Finding your Flow with Amanda Bartel

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Amanda_Bartel_Final.mp3Podcast: Play in new window | DownloadAmanda Bartel is the owner of White Lotus Pottery. Before becoming a full-time potter, she spent over a decade as an occupational therapist – a profession founded on the… Read More »Episode 37 – The Power of Finding your Flow with Amanda Bartel

Episode 32 – The 80/20 Rule

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/80_20_Rule.mp3Podcast: Play in new window | DownloadThis week we are talking about the 80/20 rule. How do you apply it to your approach to food, movement, products, and even in the workplace? Friends – you… Read More »Episode 32 – The 80/20 Rule

Episode 31 – Nutritional Advice for your Wellness Journey with Tammy Small

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Tammy_Small.mp3Podcast: Play in new window | DownloadThere is so much conflicting information out there about nutrition. Do we count calories? Do we really have to meal prep? Will it actually taste good? In this week’s… Read More »Episode 31 – Nutritional Advice for your Wellness Journey with Tammy Small

Episode 29: The Importance of Knowing Your Colors with Jordan Morchat

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Jordan_Morchat.mp3Podcast: Play in new window | DownloadJordan Morchat is owner of Color Me Light where she educates, equips and empowers her clients about how to navigate colors, shopping, their wardrobe, makeup, accessories, and literally anything… Read More »Episode 29: The Importance of Knowing Your Colors with Jordan Morchat

Episode 23 – An Honest Conversation about Sexual Assault & Violence with Bonny Shade

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Bonny_Shade.mp3Podcast: Play in new window | DownloadIn this profoundly important episode, we have an honest and eye-opening conversation with Bonny Shade. As an advocate for sexual assault survivors and a passionate educator, Bonny has some… Read More »Episode 23 – An Honest Conversation about Sexual Assault & Violence with Bonny Shade

Episode 20 – Embracing the Unknown: Abigail’s Gutsy Move

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Abigail_s_Story_Part_2.mp3Podcast: Play in new window | DownloadIt’s season 3 and we’re back gutsier than ever. We are kicking things off with an exciting update from Abigail. With her daughter starting Kindergarten this August, Abigail decided… Read More »Episode 20 – Embracing the Unknown: Abigail’s Gutsy Move

Episode 15 – Why Pelvic Floor Health Matters with Dr. Katie Davenport

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_15-Katie_Davenport_Audio_File.mp3Podcast: Play in new window | DownloadIn this week’s episode we talk to Abigail’s Physical Therapist, Dr. Kaite Davenport. Katie specializes in dysfunction and disorders of the Temporomandibular Joint and pelvic floor. She is also certified… Read More »Episode 15 – Why Pelvic Floor Health Matters with Dr. Katie Davenport

Episode 13 – An Honest Chat about Mental Health With Lauren Bartleson

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_13-Lauren_Bartleson_Audio_File.mp3Podcast: Play in new window | Download Abigail and I are so excited for you to tune in for this beautiful conversation with our new friend, Lauren Bartleson. Lauren is an author, communications manager, and… Read More »Episode 13 – An Honest Chat about Mental Health With Lauren Bartleson

Episode 8 – How to be an Entrepreneur First, Artist Second with Ashley Siegert

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_8-Ashley_Siegert_.mp3Podcast: Play in new window | DownloadIn this week’s episode we sit down with Ashley Siegert, a lifetime manic entrepreneur who began her portrait studio, Fig-Mint Photography in 2011. She talks to us about how… Read More »Episode 8 – How to be an Entrepreneur First, Artist Second with Ashley Siegert

Episode 7 – How Nutrition Can Transform Your Health with Sheila Vuckovic

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/Sheile_V_File.mp3Podcast: Play in new window | DownloadIn this week’s episode we sit down with Sheila Vuckovic. After her oldest son was diagnosed with an Autism Spectrum Disorder, Sheila began researching nutrition and it’s effect on… Read More »Episode 7 – How Nutrition Can Transform Your Health with Sheila Vuckovic

Episode 6 – How Your Purpose Can Bloom and Grow Over Time with Amy McGee

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_6-Amy_McGee_Final.mp3Podcast: Play in new window | DownloadIn this week’s episode, we interview Amy McGee, Founder and Creative Director of Botanical Brouhaha and Bloom Trust Co. Amy talks to us about her 20+ year career in… Read More »Episode 6 – How Your Purpose Can Bloom and Grow Over Time with Amy McGee

Episode 5 – The Importance of Non-Toxic Household Items with Christina Driskell, Owner of Driskell Farms

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_5-Christina_Driskell.mp3Podcast: Play in new window | DownloadChristina Driskell is the owner of Driskell Farms. After the birth of her first son in 2016, Christina started making a lot of lifestyle changes in order to have… Read More »Episode 5 – The Importance of Non-Toxic Household Items with Christina Driskell, Owner of Driskell Farms

Episode 4 – Navigating Grief with Movement featuring Nyri Agajanian

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_4-Nyri_Agajanian.mp3Podcast: Play in new window | DownloadIn this week’s episode we interview Nyri Agajanian about how movement helped her move through e grief of losing her father. She talks about how her pain turned into… Read More »Episode 4 – Navigating Grief with Movement featuring Nyri Agajanian

Episode 3 – Functional Medicine and Being Your Own Health Advocate with Dr. Leigh Anne Rushing

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_3-Leigh_Anne_Rushing.mp3Podcast: Play in new window | DownloadIn this week’s episode we interview Dr. Leigh Anne Rushing, a former pill-pushing pharmacist turned women’s functional health coach. She talks about Functional Medicine, how we can heal ourselves… Read More »Episode 3 – Functional Medicine and Being Your Own Health Advocate with Dr. Leigh Anne Rushing

Episode 2 – Abigail’s Story

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_2-Abigail_s_Story.mp3Podcast: Play in new window | Download Hey Ya’ll. Welcome to The Gutsy Truth. In this episode, Abigail Noel, co-host of the The Gutsy Truth Podcast, shares her story of postpartum. She talks about how… Read More »Episode 2 – Abigail’s Story

Episode 1 – Katelyn’s Story

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_1-Katelyn_s_Story.mp3Podcast: Play in new window | Download Hi Friends! Welcome to The Gutsy Truth Season 1. In this episode, Katelyn Brown, co-host of the The Gutsy Truth Podcast, shares her story of infertility. She talks… Read More »Episode 1 – Katelyn’s Story

Welcome to the Gutsy Truth

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT_0-What_to_Expect.mp3Podcast: Play in new window | DownloadHey it’s Katelyn & Abigail! Here at the Gutsy Truth we are passionate about helping women break down the barriers of what’s considered normal in health, wellness, relationships, and… Read More »Welcome to the Gutsy Truth