Episode 22 – 5 Simple Beauty Swaps

In today’s episode, we’re talking about the gutsy truth about your beauty products.

Did you know that the average woman uses 12 personal care products a day, exposing yourself to a staggering 168 chemical ingredients? Many of these chemicals fall under the category of Endocrine-disrupting chemicals (EDCs), which can mimic, block, or interfere with the body’s hormones, leading to various health issues.

But fret not, because we’ve got your back with simple swaps for a cleaner beauty routine. From makeup to perfume, lotion to skin care, and hair products, we’ve rounded up the best alternatives that nourish your body and support your overall well-being.

Join us as we dive into the world of clean beauty and unveil the secrets to healthier, toxin-free beauty swaps.