Episode 32 – The 80/20 Rule

This week we are talking about the 80/20 rule. How do you apply it to your approach to food, movement, products, and even in the workplace? Friends – you have to enjoy life and not live in fear, but you also need to acknowledge whether or not your habits are in line with your goals. Does 80/20 work for you or does it need to be 90/10? Join us as we discuss how to give yourself grace and set yourself up for success.