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Season 3

Episode 37 – The Power of Finding your Flow with Amanda Bartel

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Amanda_Bartel_Final.mp3Podcast: Play in new window | DownloadAmanda Bartel is the owner of White Lotus Pottery. Before becoming a full-time potter, she spent over a decade as an occupational therapist – a profession founded on the… Read More »Episode 37 – The Power of Finding your Flow with Amanda Bartel

Episode 32 – The 80/20 Rule

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/80_20_Rule.mp3Podcast: Play in new window | DownloadThis week we are talking about the 80/20 rule. How do you apply it to your approach to food, movement, products, and even in the workplace? Friends – you… Read More »Episode 32 – The 80/20 Rule

Episode 31 – Nutritional Advice for your Wellness Journey with Tammy Small

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Tammy_Small.mp3Podcast: Play in new window | DownloadThere is so much conflicting information out there about nutrition. Do we count calories? Do we really have to meal prep? Will it actually taste good? In this week’s… Read More »Episode 31 – Nutritional Advice for your Wellness Journey with Tammy Small

Episode 29: The Importance of Knowing Your Colors with Jordan Morchat

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Jordan_Morchat.mp3Podcast: Play in new window | DownloadJordan Morchat is owner of Color Me Light where she educates, equips and empowers her clients about how to navigate colors, shopping, their wardrobe, makeup, accessories, and literally anything… Read More »Episode 29: The Importance of Knowing Your Colors with Jordan Morchat

Episode 23 – An Honest Conversation about Sexual Assault & Violence with Bonny Shade

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Bonny_Shade.mp3Podcast: Play in new window | DownloadIn this profoundly important episode, we have an honest and eye-opening conversation with Bonny Shade. As an advocate for sexual assault survivors and a passionate educator, Bonny has some… Read More »Episode 23 – An Honest Conversation about Sexual Assault & Violence with Bonny Shade

Episode 20 – Embracing the Unknown: Abigail’s Gutsy Move

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https://media.blubrry.com/thegutsytruth/content.blubrry.com/thegutsytruth/TGT-Abigail_s_Story_Part_2.mp3Podcast: Play in new window | DownloadIt’s season 3 and we’re back gutsier than ever. We are kicking things off with an exciting update from Abigail. With her daughter starting Kindergarten this August, Abigail decided… Read More »Episode 20 – Embracing the Unknown: Abigail’s Gutsy Move